Why Yoga is good for you

The ancient Indian teachings have not had an easy time establishing themselves as a sport. We show you how yoga strengthens your self-confidence, relieves stress, detoxifies and strengthens the muscles....

The perfect yoga mat for you

Whether you find yourself doing the lotus position, revolved side angel pose or savasana, your mat is always the centre of your balance. Yet, you have to bear in mind that...

Discover this year’s latest trend: SUP-Yoga

From August 25 through August 28, the PANGEA Festival takes places in Pütnitz, Germany. Four days long, you will be able to enjoy culture, music and sports. A journey to...

Attention Addictive fun: YogaAndClimb

What do Yoga and Climbing have in common? On the first sight, these two sport disciplines don’t seem to be very alike. But as soon as you take a closer...

WHAT IS VIRABHADRASANA 3?

The Hero 3 – in Sanskrit Virabhadrasana 3 – is one of the classic yoga-poses / Asanas Virabhadrasana 3 and is helping you concentrate and become focused. ...

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