2022-08-01
European Championships 2022 – The sporting event of the year
It is the sporting event of the year: The European Championships 2022 in Munich. From August 11 to 21, many athletes will be in town....
2022-07-18
Sports camps- The mixture of being on vacation and working out
Sports camps are a good alternative to bring a little variety in his vacation. The combination brings many together....
2022-05-18
Pop-Up Yoga – the opportunity to meet new people
At Pop-Up Yoga in Munich, beginners and 'pro - yogis' meet to perform exercises together. The idea is to practice yoga with new people....
2022-01-20
How yoga can relieve depression
Depression is widespread in the world. Some studies have found that some yoga exercises help against depression....
2021-05-11
Sustainable sportswear that keeps you and the world moving
Sustainable raw materials, high-quality processing and fair trade have spurred these sportswear brands to produce slow fashion....
2021-04-27
Bikram Yoga – The hot alternative
You want to sweat while doing yoga, then start with Bikram Yoga. Find out what's behind the Hatha yoga method in this article....
2021-03-25
Bikram Yoga – The hot alternative
You want to sweat while doing yoga, then start with Bikram Yoga. Find out what's behind the Hatha yoga method in this article....
2021-02-05
Why Yoga is good for you
The ancient Indian teachings have not had an easy time establishing themselves as a sport. We show you how yoga strengthens your self-confidence, relieves stress, detoxifies and strengthens the muscles....
2020-11-30
Sun salutation for professional athletes: These star athletes do yoga
Yoga is becoming increasingly popular. More and more people are realising the many benefits that yoga brings to the body and mind. Professional athletes also rely on asanas to find...
2018-04-05
The perfect yoga mat for you
Whether you find yourself doing the lotus position, revolved side angel pose or savasana, your mat is always the centre of your balance. Yet, you have to bear in mind that...