The perfect yoga mat for you

Whether you find yourself doing the lotus position, revolved side angel pose or savasana, your mat is always the centre of your balance. Yet, you have to bear in mind that...

Discover this year’s latest trend: SUP-Yoga

From August 25 through August 28, the PANGEA Festival takes places in Pütnitz, Germany. Four days long, you will be able to enjoy culture, music and sports. A journey to...

Attention Addictive fun: YogaAndClimb

What do Yoga and Climbing have in common? On the first sight, these two sport disciplines don’t seem to be very alike. But as soon as you take a closer...

WHAT IS VIRABHADRASANA 3?

The Hero 3 – in Sanskrit Virabhadrasana 3 – is one of the classic yoga-poses / Asanas Virabhadrasana 3 and is helping you concentrate and become focused. ...

Yoga Workshop: Backbends

Practice your backbends with dedication and cultivate the willingness to accept life with an open heart. ...

The Dancer – Natarajasana

Learn how to execute the Dancer (Natarajasana) corrently and what to keep in mind during the different steps of this exercise. ...

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