Individualsport – Laufen, Triathlon, Hyrox & Radsport

GPS-Sportuhr am Handgelenk eines Läufers

2026-02-10

Sportuhren 2026: Die besten GPS-Uhren im Vergleich

Garmin, Polar, Apple, Suunto: Welche Sportuhr lohnt sich 2026? Wir vergleichen die Top-Modelle nach Akku, GPS-Genauigkeit, Preis-Leistung....

2024-10-08

Krafttraining für Läufer 2024: Warum Gewichte heben das Laufen besser macht

Viele Läufer meiden Krafttraining aus Angst vor Gewichtszunahme. Die Forschung sagt das Gegenteil: Kraft macht Läufer schneller und verletzungsresistenter....

2022-08-30

Darts – from pub sport to the international stage

Most people associate darts with old smoky corner bars. But the sport has long since moved away from this image and become more popular....

2022-08-08

Karate – one of the oldest sports in the world

Karate is one of the best-known martial arts, along with judo. At the latest with the film "Karate Kit" began the hype around the sport....

2022-08-03

Racing bike – The right model for everyone and every level

Riding a racing bike is totally in vogue. Everywhere people in chic racing outfits are on the roads and bike paths of Europe....

2022-06-21

Quidditch – the game from the world-famous novel

Anyone who knows Harry Potter is certainly familiar with Quidditch. Those who think that game exists only fictitiously are wrong....

2022-06-17

Unicycle field hockey – On a single wheel to victory

Everyone knows the sport of field hockey. If that's too boring for you, you can now try your hand at so-called unicycle field hockey....

2022-06-14

Padel tennis – The slightly different tennis match

Padel tennis sounds strange at first, but it is a modern sport with a lot of fun. It is a mixture of squash and tennis....

2022-06-03

Climbing vs. bouldering – what suits me better ?

Many think that the difference between climbing and bouldering is not very big, but this is wrong. You will be surprised how big....

2022-05-26

Wheelchair rugby – different kind of tacklings

Those who do not know it yet will hear about it today. Wheelchair rugby. It is a mixture between rugby and volleyball and widely used....

Die Köpfe hinter IBS