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01Frühjahrs-Fitness 2026: So startest du in die neue Sport-SaisonFitness & Yoga · 05.03.202602Sportuhren 2026: Die besten GPS-Uhren im VergleichIndividual Sports · 10.02.202603HIIT vs. Steady State: Welches Cardio-Training ist effektiver?Fitness & Yoga · 29.08.202504Outdoor-Fitness im Sommer: Die besten Workouts ohne GymFitness & Yoga · 18.07.202505Wing Foiling on Lake Starnberg: Munich’s Best-Kept Watersport SecretWater Sports · 20.01.2025
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GPS-Sportuhr am Handgelenk eines Läufers
2026-02-10

Sportuhren 2026: Die besten GPS-Uhren im Vergleich

Garmin, Polar, Apple, Suunto: Welche Sportuhr lohnt sich 2026? Wir vergleichen die Top-Modelle nach Akku, GPS-Genauigkeit, Preis-Leistung....

Läufer beim Krafttraining im Gym
2024-10-08

Krafttraining für Läufer 2024: Warum Gewichte heben das Laufen besser macht

Viele Läufer meiden Krafttraining aus Angst vor Gewichtszunahme. Die Forschung sagt das Gegenteil: Kraft macht Läufer schneller und verletzungsresistenter....

Darts from pub sport to the international stage
2022-08-30

Darts – from pub sport to the international stage

Most people associate darts with old smoky corner bars. But the sport has long since moved away from this image and become more popular....

IBs Karate Gürtel
2022-08-08

Karate – one of the oldest sports in the world

Karate is one of the best-known martial arts, along with judo. At the latest with the film "Karate Kit" began the hype around the sport....

IBS Rennrad Rad
2022-08-03

Racing bike – The right model for everyone and every level

Riding a racing bike is totally in vogue. Everywhere people in chic racing outfits are on the roads and bike paths of Europe....

Quidditch the game from the world-famous novel
2022-06-21

Quidditch – the game from the world-famous novel

Anyone who knows Harry Potter is certainly familiar with Quidditch. Those who think that game exists only fictitiously are wrong....

Unicycle field hockey On a single wheel to victory
2022-06-17

Unicycle field hockey – On a single wheel to victory

Everyone knows the sport of field hockey. If that's too boring for you, you can now try your hand at so-called unicycle field hockey....

Padel tennis The slightly different tennis match
2022-06-14

Padel tennis – The slightly different tennis match

Padel tennis sounds strange at first, but it is a modern sport with a lot of fun. It is a mixture of squash and tennis....

Climbing vs. bouldering what suits me better ?
2022-06-03

Climbing vs. bouldering – what suits me better ?

Many think that the difference between climbing and bouldering is not very big, but this is wrong. You will be surprised how big....

Wheelchair rugby different kind of tacklings
2022-05-26

Wheelchair rugby – different kind of tacklings

Those who do not know it yet will hear about it today. Wheelchair rugby. It is a mixture between rugby and volleyball and widely used....

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Recent Posts

  • Frühjahrs-Fitness 2026: So startest du in die neue Sport-Saison
  • Sportuhren 2026: Die besten GPS-Uhren im Vergleich
  • HIIT vs. Steady State: Welches Cardio-Training ist effektiver?
  • Outdoor-Fitness im Sommer: Die besten Workouts ohne Gym
  • Wing Foiling on Lake Starnberg: Munich’s Best-Kept Watersport Secret

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