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When training becomes a problem: With these tips you can recognize the physical and psychological symptoms that come with overtraining....
Paulo Coelho once made the following statement: "One Day or Day One - you decide". We think this can be excellently applied to sports. ...
Sustainable raw materials, high-quality processing and fair trade have spurred these sportswear brands to produce slow fashion....
You want to sweat while doing yoga, then start with Bikram Yoga. Find out what's behind the Hatha yoga method in this article....
Calisthenics is the new megahype! It is muscle building through self-weight training....
You want to sweat while doing yoga, then start with Bikram Yoga. Find out what's behind the Hatha yoga method in this article....
The ancient Indian teachings have not had an easy time establishing themselves as a sport. We show you how yoga strengthens your self-confidence, relieves stress, detoxifies and strengthens the muscles....
Five days full of sports, networking and inspiration. Experience the sports industry from its digital side at ISPO Online Munich 2021...
Dive into the content which is all about fitness & yoga.
Stories and adventures from all over the world – our passionated athletes are sharing their experiences, pictures, videos, products and lots more.
See for yourself!
Dive into the content which is all about fitness & yoga.
Stories and adventures from all over the world – our passionated athletes are sharing their experiences, pictures, videos, products and lots more.
See for yourself!
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