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You want to sweat while doing yoga, then start with Bikram Yoga. Find out what's behind the Hatha yoga method in this article....
The ancient Indian teachings have not had an easy time establishing themselves as a sport. We show you how yoga strengthens your self-confidence, relieves stress, detoxifies and strengthens the muscles....
Five days full of sports, networking and inspiration. Experience the sports industry from its digital side at ISPO Online Munich 2021...
We cannot imagine the sports world without the blackroll anymore. This is why we tell you how to use them in versatile ways....
As the saying goes, winter is the time to start training for your summer figure. That sounds like now is the perfect time to start....
Our lifestyle decisions are becoming more aware, especially in the nutrition sector. We show to you the top 3 food trends that kept us fit and in shape in 2020....
Yoga is becoming increasingly popular. More and more people are realising the many benefits that yoga brings to the body and mind. Professional athletes also rely on asanas to find physical and mental balance alongside competitive sports....
Being active in sports within your own four walls can be very effective. In this article we introduce three online fitness providers....
Dive into the content which is all about fitness & yoga.
Stories and adventures from all over the world – our passionated athletes are sharing their experiences, pictures, videos, products and lots more.
See for yourself!
Dive into the content which is all about fitness & yoga.
Stories and adventures from all over the world – our passionated athletes are sharing their experiences, pictures, videos, products and lots more.
See for yourself!
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