LATEST NEWS
No overcrowded gyms, sunshine or long journeys - we'll show you how you can train effectively and easily at home. That's how it works!...
You want to be able to plan your yoga-sessions and be instructed by popular yogis? Than you should know all about the app "Alo Moves"!...
Why is Acro Yoga so popular? We found out what's behind the mix of Yoga and Acrobatics and why everybody should give it a try. ...
We cannot imagine the sports world without the blackroll anymore. This is why we tell you how to use them in versatile ways....
Flat belly, firm bottom, defined arms and slender legs – sure, that's what we all want! If only workouts weren't always so time- and work intensive. But that excuse no longer counts. In this article we show you how you can define your curves without much effort – in only 10 minutes....
Practising yoga every day is good for your body and mind, of course. Only today it doesn't fit into your schedule... We have collected 5 really good reasons for you why yoga today is not possible...Or maybe is it?...
You want to work on your strength and have some troubles about your routine? We have some helpful tips to make your strength training more efficient....
Are you tired of always heading to the yoga studio to get a good yoga session? Online yoga is the perfect alternative of you!...
Dive into the content which is all about fitness & yoga.
Stories and adventures from all over the world – our passionated athletes are sharing their experiences, pictures, videos, products and lots more.
See for yourself!
Dive into the content which is all about fitness & yoga.
Stories and adventures from all over the world – our passionated athletes are sharing their experiences, pictures, videos, products and lots more.
See for yourself!
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