The power of the blackroll

We cannot imagine the sports world without the blackroll anymore. This is why we tell you how to use them in versatile ways....

Fight the stress with martial arts

Strengthen your body and relax the mind: Martial arts not only trains strength and fitness - it is also extremely helpful in relieving stress....

Trail running: The new running trend

Trail running means running essentially everywhere but on the marked footpath. Therefore, you can be on trend and become a trail runner as soon as you jump off your premium-treadmill...

From Kiteloops to Megaloops

Kiteloops are a complete turn of the kite on itself. You need to work out very hard to do a great kiteloop and you need to work much more harder...

Wanderweg 267 Campione Pregasio Gardasee

HIKING TRAIL 267 CAMPIONE – PREGASIO

Start your day with a short workout or training! The hiking trail from Campione to Pregasio is the ideal practice trail to get your metres of altitude quickly in the...

Movement Basics: The Handstand

The movement community is constantly growing and growing. As a beginner it is best to start with the basic exercise: handstand....

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