2022-03-23
Muscle soreness – when the workout pays off
The word sore muscles is familiar to everyone. Many have already had painful experiences. But can it be prevented?...
2021-12-01
5 simple ways to achieve better training results
A good cool-down routine is important in order to achieve better training results. However, many people still forget about that....
2020-07-08
Back on track within seconds – with kinesio tapes
Tape yourself up! Kinesio Tapes can relieve pain in a short time and accelerate regeneration. Find out why you should own one....
2020-06-05
Compression socks – No more sore muscles
With the right pressure to more power! Compression socks provide you a completely new running feeling and faster regeneration! ...