2022-03-23
Muscle soreness – when the workout pays off
The word sore muscles is familiar to everyone. Many have already had painful experiences. But can it be prevented?...
2022-02-03
The new trend sport Speedriding
The new trend sport speedriding. The dream of flying drives many out of their minds. Being as free as a bird and feeling the air....
2022-01-20
Hyrox – the new trend sport with a “strong” community
The trend sport Hyrox offers the perfect combination of endurance and strength. With a strong community, various events and even world championships are held worldwide....
2021-05-11
Sustainable sportswear that keeps you and the world moving
Sustainable raw materials, high-quality processing and fair trade have spurred these sportswear brands to produce slow fashion....
2021-05-06
Nordic Walking – more than just going for a walk with poles
Calisthenics is the new megahype! It is muscle building through self-weight training....
2021-03-25
Bikram Yoga – The hot alternative
You want to sweat while doing yoga, then start with Bikram Yoga. Find out what's behind the Hatha yoga method in this article....
2019-12-06
Olympics 2020 becomes hip: these are the new disciplines!
In 2020, the time has come again for the XXXII Summer Olympics to start on 24 July. And they will be hip. Read all about the new sports of Olympia!...
2019-06-07
Stand Up Paddling – Tips for your first board
You have already gained some experience in Stand Up Paddling and now you want to buy your first own board. But which one? We answer on your questions! ...