running Archive - InspiredBySports

Läufer im herbstlichen Wald — Herbst-Fitness 2023

2026-05-25

Autumn Fitness 2023: The Best Sports

Autumn is the best time of year for autumn fitness - cooler temperatures, less heat, less competition on trails. Which sports in 2023 are worth it?...

Läufer beim Stadtmarathon — Marathontraining für Einsteiger

2026-05-25

Marathon for Beginners: 16-Week Training Plan

From 5 km to the full marathon for beginners: Our 16-week training plan. What you need to know about pace, recovery, nutrition, and the mental aspect of…...

Läufer auf Herbst-Trail mit passenden Laufschuhen

2026-05-25

Autumn Running Shoes 2024: Test and Comparison

In the fall, running shoes become a science: wet streets, muddy trails, unpredictable weather....

Läufer auf herbstlichem Waldweg — Laufen im Herbst 2023

2026-05-25

Running in Autumn 2023: Tips & Equipment

Autumn runs belong to the most beautiful training sessions of the year. What equipment helps in cold and rain, how the running technique is adjusted, and…...

Triathleten beim Wechsel vom Schwimmen zum Radfahren

2026-05-25

Triathlon for Beginners 2023: The Complete Guide

Triathlon is not an Ironman-exclusive sport. Sprint distances make it accessible for everyone....

2026-04-25

Running for Beginners 2025: From Couch to 5K

Never run before? No problem. With the right 8-week plan, you'll be able to complete your first 5K - even if you can't run 5 minutes straight today....

Laufen im Herbst — Joggen im Wald mit buntem Laub

2026-04-25

Running in Autumn: Tips for Motivation and Best Routes

Autumn is the best season for running — perfect temperatures, golden light, and less heat. Here's how to make the most of the season....

Triathlon Einsteiger — Schwimmen, Rad, Laufen 2025

2026-04-25

Fall Triathlon 2025: Prep Tips for Beginners

A triathlon is the ultimate endurance sports milestone. Here's how you can prepare for a sprint or Olympic triathlon in 12 weeks—even as a complete…...

Trailrunning in den Alpen — Läufer auf Bergpfad

2026-04-25

Trail Running in the Mountains: Top Gear for Alpine Trails

Trail running in the mountains is running in its most original form—away from the road, over roots and rubble, with mountain views as the reward....

Winterlaufen bei Kälte und Dunkelheit 2025

2026-04-25

Running Prep Winter 2025: Running in the Cold

Running in winter is a discipline of its own. With the right preparation, it's more fun than summer running — if you know what you need....

The Minds Behind IBS