Attention Addictive fun: YogaAndClimb

Attention Addictive fun: YogaAndClimb

What do Yoga and Climbing have in common? On the first sight, these two sport disciplines don’t seem to be very alike. But as soon as you take a...

WHAT IS VIRABHADRASANA 3?

WHAT IS VIRABHADRASANA 3?

The Hero 3 – in Sanskrit Virabhadrasana 3 – is one of the classic yoga-poses / Asanas Virabhadrasana 3 and is helping you concentrate and become focused. ...

Yoga Workshop: Backbends

Yoga Workshop: Backbends

Practice your backbends with dedication and cultivate the willingness to accept life with an open heart. ...