Fitness Archive - InspiredBySports

Fitness-Trends 2025 — Sport und Training

2026-04-25

Fitness Trends 2025: Sports and Methods Put to the Test

Which fitness trends will really be worth it in 2025 and which ones will quickly disappear — an honest overview of the sports year 2025....

2026-04-25

Running for Beginners 2025: From Couch to 5K

Never run before? No problem. With the right 8-week plan, you'll be able to complete your first 5K - even if you can't run 5 minutes straight today....

Radsport 2025 — Gravel, E-Bike und Rennrad

2026-04-25

Cycling 2025: Gravel, E-Bike and Road Compared

Bike Boom 2025: Gravel bikes, e-bikes, and road bikes are all surging at once. Which bicycle suits your goals, fitness level, and budget?...

Outdoor-Yoga im Park — Natur und Bewegung 2025

2026-04-25

Outdoor Yoga 2025: Yoga in Nature – Practical Guide

Outdoor yoga has a different quality than practicing in a studio. Here's why outdoor yoga is becoming increasingly popular and how you can take your…...

2026-04-25

Hyrox 2025: An Overview of the Fitness Racing Phenomenon

Hyrox is the fastest-growing fitness competition format worldwide. What it is, how to prepare for it, and if it's right for you....

Triathlon für Einsteiger — Schwimmen, Radfahren, Laufen

2026-04-25

Triathlon for Beginners: How to Get Started

Triathlon for beginners is not a sport just for professionals. With the right plan, beginners can also successfully complete their first competition …...

2026-04-25

SUP 2025: Tips, Boards, and Spots in Germany

Stand-up paddling is the perfect summer sport—relaxing while also providing a full-body workout. The best boards, spots, and beginner tips for 2025....

Laufen im Herbst — Joggen im Wald mit buntem Laub

2026-04-25

Running in Autumn: Tips for Motivation and Best Routes

Autumn is the best season for running — perfect temperatures, golden light, and less heat. Here's how to make the most of the season....

Bouldern in der Halle — Klettern an der Wand

2026-04-25

Bouldering Indoors: Your Guide to the Latest Trend Sport

Bouldering indoors is booming—and for good reason. The sport trains strength, problem-solving, and body awareness....

Yoga für Sportler — Dehnung und Flexibilität

2026-04-25

Yoga for Athletes: Boost Your Performance with Flexibility

Yoga is not a substitute for training—it's the multiplier. How yoga prevents injuries, speeds up recovery, and makes you a better athlete....

The Minds Behind IBS