Individual Sports - Running, Triathlon, Hyrox & Cycling

Golfer in dunklem Poloshirt blickt durch einen Laser-Entfernungsmesser auf ein Flag auf dem Golfplatz.

2026-07-23

Approach Z10: Laser Distance with Garmin Coupling

Garmin Approach Z10 First Look: up to 350 yards, Range Relay, PlaysLike, and €299.99. When the laser rangefinder really elevates the Garmin golf stack....

Erschoepfter Wanderer stuetzt sich auf einem steinigen Bergweg im Wald auf die Knie.

2026-06-15

Brain Endurance Training: Why Your Mind Gives Up Before Your Legs Do

Your brain often gives up before your legs do in endurance sports. Brain Endurance Training shifts the mental limit - this is how you train your…...

2026-06-14

Grass Court Tennis for Casual Players: What Wimbledon Preparation Teaches About Playing on Grass

Rasentennis explained: why grass is the fastest surface, why the slice serve becomes a necessity, and what you can learn from Wimbledon's…...

Trailrunner läuft auf steilem Waldpfad bergauf, im Hintergrund warmes Sonnenlicht zwischen Bäumen.

2026-06-06

Comeback Marathon: What a Boston Ticket Teaches About Patience

After a 20-year hiatus, this comeback marathon isn’t a miracle-it’s the result of patience, smart training, and genuine recovery....

Intervalltraining für Läufer: Schneller werden ohne mehr Kilometer

2026-06-04

Interval Training: Get Faster Without More Mileage

Interval training for runners: How you can get faster with short, long, and free intervals, without running more weekly kilometers....

Trailrunning für Einsteiger: Ausrüstung und Technik für die ersten Trails

2026-06-04

Trail Running for Beginners: Gear and Technique

**Trail running for beginners:** What gear you need, how to run uphill and downhill, and how to safely tackle your first trails....

Comrades Marathon 2026: Was deutschsprachige Läufer wissen sollten

2026-05-30

Comrades Marathon 2026: What to Know Before the Start

**Comrades Marathon 2026:** 85,777 km uphill from Durban to Pietermaritzburg on June 14th-tackling the five brutal climbs and how to train for it....

Zwei Athleten trainieren gemeinsam mit Medizinbällen, Doubles-Partner-Workout im Studio

2026-05-28

HYROX Doubles Tempelhof: What Pairs Learn for Their Next Race

HYROX Doubles in Berlin Tempelhof: How couples interpret the ongoing season finale, plan station splits, and train for the next registration....

Trail-Läufer auf schwarzem Vulkanhang auf La Palma, Symbolbild zur Transvulcania 2026

2026-05-28

Transvulcania 2026: Sinclair Shatters the 11-Year Record

David Sinclair completed the **Transvulcania 2026** in **6:32:24**, shaving **20 minutes** off the **11-year-old record**-here’s what DACH trail runners…...

Sportlerin springt athletisch auf Rooftop, Action-Shot ohne erkennbares Wearable

2026-05-27

Fitbit Air for 99 Euros: Google’s Whoop Killer Tested

The **Fitbit Air** is now available in the U.S. for **$99**-hardware with an **AI Sleep Coach**: What Google’s Whoop rival means for **DACH athletes**....

The Minds Behind IBS