Individual Sports - Running, Triathlon, Hyrox & Cycling

Tennisball auf rotem Sandplatz mit Schläger-Schatten, Symbolbild zur Sandplatz-Saison bei Roland Garros

2026-05-27

Roland Garros 2026: What the Clay Season Teaches You

The Roland Garros 2026 tournament has been underway since May 24th - with Alcaraz out and Sinner as the favorite on clay....

Bikepacking-Gravel-Rad mit Lenker-Roll und Rahmentasche im Wald

2026-05-27

Bikepacking 2026: From Gravel Bike to Touring Format

**Bikepacking 2026 – Season kickoff at Pentecost, €600 entry-level, three DACH routes ready to ride. How the shift from touring bikes changes the game.**...

KI-generiertes Beitragsbild: Athletische Person checkt morgens Smartwatch-Daten in einem hellen Altbau-Apartment. Premium-Lifestyle-Sport-Aesthetik. C2PA-Zertifikat im Bild hinterlegt (Mai 2026).

2026-05-25

Sleep and Recovery: How Wearables Tune Your Training

Oura, Whoop, and Garmin provide a recovery score every morning. Which data is valid, which is algorithmic interpretation, and how do you use them for…...

2026-05-25

Aikido: Finding Harmony – Your Path to Self-Defense

Aikido, the Art of Harmony, unites body and mind and promotes personal development and conflict resolution....

Sportlerin mit Medaille — Sportjahr 2023 Rückblick

2026-05-25

Sports Year 2023: A Look Back at Events & Trends

World Championships in Australia and New Zealand, Athletics World Championships in Budapest, Swimming World Championships in Fukuoka: The sports year…...

Läufer beim Stadtmarathon — Marathontraining für Einsteiger

2026-05-25

Marathon for Beginners: 16-Week Training Plan

From 5 km to the full marathon for beginners: Our 16-week training plan. What you need to know about pace, recovery, nutrition, and the mental aspect of…...

Läufer auf Herbst-Trail mit passenden Laufschuhen

2026-05-25

Autumn Running Shoes 2024: Test and Comparison

In the fall, running shoes become a science: wet streets, muddy trails, unpredictable weather....

Läufer auf herbstlichem Waldweg — Laufen im Herbst 2023

2026-05-25

Running in Autumn 2023: Tips & Equipment

Autumn runs belong to the most beautiful training sessions of the year. What equipment helps in cold and rain, how the running technique is adjusted, and…...

Alles über Discgolf: Ein umfassender Leitfaden für Einsteiger und Enthusiasten – Alles über Discgolf

2026-05-25

Disc Golf: Your Start into the World of Frisbee Golf

Discover everything about Discgolf: Basics, history, and tips for beginners. Immerse yourself in the fascinating world of this sport....

Triathleten beim Wechsel vom Schwimmen zum Radfahren

2026-05-25

Triathlon for Beginners 2023: The Complete Guide

Triathlon is not an Ironman-exclusive sport. Sprint distances make it accessible for everyone....

The Minds Behind IBS