Individual Sports - Running, Triathlon, Hyrox & Cycling

2026-04-24

Ultra-Running Gear 2026: What Really Lasts After the 200km Test

Speedgoat 6 vs Nnormal Kjerag vs Hoka Tecton X3, ADV Skin 12 vs UltrAspire Alpha 5, Nutrition-Realität. 200km-Test zeigt was wirklich bleibt....

Ironman 70.3 Peru 2026: Preview zum Rennen am 26. April in Lima

2026-04-24

Ironman 70.3 Peru 2026: Preview of the Race on April 26 in Lima

5 min read On Sunday, 26 April 2026, the Ironman 70.3 Peru will kick off in Lima—the only Ironman 70.3 race of the weekend boasting a prize purse of US$15,000. For...

2026-04-22

Boston Marathon: How 96 Hours of Taper Make Your Time

On April 20, the 130th Boston Marathon kicks off. The science of tapering: how the final four days decide your goal time....

2026-04-22

Freiburg in the Europa League Semi-Final: Inside the 3-0

Freiburg leads after the 3-0 first-leg win on April 9. Tonight the return leg in Vigo - a semi-final berth would be the greatest European success in the club's history....

2026-04-22

Wushu and Kung Fu as a Fitness Workout: What Your Body Gets Out of It

Kung fu builds strength and endurance, wushu builds flexibility and explosive power. What your body actually learns and which path fits whom....

2026-04-22

Climbing: Trad vs. Sport – What Your Body Does

Sport climbing trains power and finger strength, trad demands core, mind and endurance over hours. Which discipline fits you and how to start clean....

2026-04-08

E-Bikes on the Trail: Revolution or Cheating?

The mountain biking community is divided: E-bikes on the trail. Laziness or democratization? An honest analysis beyond the debates....

2026-04-08

Gravel Biking 2026: Why Everyone Is Switching To Gravel

Gravel biking is the biggest cycling trend since the e-bike. Road, trail, dike – anything goes. This guide shows you how to get started and where to find the best...

Symbolbild: Tennis im redaktionellen Magazinkontext

2026-04-08

Tennis 2026: Smart Courts, TikTok and the Comeback

Tennis is making a comeback in 2026: 67% of fans under 35, smart courts for amateurs, connected rackets. Why now is the perfect time to start....

Wanderer auf einem grünen Bergpfad mit Panoramablick

2026-04-08

Hiking in Spring: Your Body on the Trail

Hiking in spring burns up to 700 calories per hour and has mental health benefits comparable to cognitive behavioral therapy, according to studies. Routes, gear, and how to get started....

The Minds Behind IBS