Fitness & Yoga - Training Plans and Guides for All Levels

2015-08-19

I love working out and especially running outside, in the wild nature. The forest is my personal favorite place for my daily running routine. ...

2015-08-19

You need a Battle Rope and small obstacles or hat . These are placed in a row with about one meter distance from each other , so that one can...

2015-08-18

The Außenalster in Hamburg is a magnificent place to do some exercise. Not only the jogging around the lake is inspiring (8 kilometres), but also...

2015-08-18

The Elbrus with its 5642 meters is the highest mountain in Europe and is located in Russia on the border with Georgia. With its extensive glaciers...

2015-08-17

... Especially in these phases, the climbing training represents an ideal variation for me. Demanding, but peaceful and smart......

2015-08-14

Not getting cought up in natures mood swings isn’t always easy. Especially in northern germany it’s often very windy, cold and humid. But who has...