The German Fitness-Trends for 2016
2016-06-24

The German Fitness-Trends for 2016

Are the german fitness trends the same as the international trends? That’s what Dr. Theodor Stemper Professor at the University of Wuppertal was...

Bildschirmfoto Um - Wings for Life World Run
2016-05-19

Wings for Life World Run

On May 8th at 1am it started: on 5 continents and in 33 countries the race was on and the unique running event started. The purpose: to cure paraplegia!...

Wanderweg 267 Campione Pregasio Gardasee
2016-05-15

HIKING TRAIL 267 CAMPIONE – PREGASIO

Start your day with a short workout or training! The hiking trail from Campione to Pregasio is the ideal practice trail to get your metres of...

Image1 - Was ist eigentlich Virabhadrasana 3?
2016-05-11

WHAT IS VIRABHADRASANA 3?

The Hero 3 – in Sanskrit Virabhadrasana 3 – is one of the classic yoga-poses / Asanas Virabhadrasana 3 and is helping you concentrate and become focused. ...

Galerie Handstandworkshooting - Movement Basics: Der Handstand
2016-04-25

Movement Basics: The Handstand

The movement community is constantly growing and growing. As a beginner it is best to start with the basic exercise: handstand....

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