Are you Fit2Ski? The perfect workout for your skiing trip
action sports
The skiing season is not over yet! For all of you who want to get ready for their next extensive skiing trip, we checked out the amazing Njoyrides ski workout. This eight-week training program prepares you and your muscles for the toils and guarantees you a skiing experience you will not forget.
The best preparation for Skiing!
Njoyrides offers all ski lovers an extensive eight-week online workout program that specifically strengthens your core and leg muscles as well as enhances your cardio. Bringing a bit of skiing experience into your living room, the ski workout only requires a bit of space and your motivation.
Successful training guaranteed!
There are eight individual workouts which are based on each other and supposed to be done in chronological order. Designed by a sports physiotherapist and a free rider to provide the perfect training experience, each of the workouts contains a warm-up, an exercise part and a cool down.
Each week’s workout should be repeated at least twice a week for an ideal training success. To fully embrace the workout, you might also need a the few pieces of equipment: a Blackroll, a loop band and a pair of dumb bells or water bottles. After eight weeks, your stamina and your muscle strength will have improved and you are ready for your own amazing skiing experience.
Get the Work Out now!
For 80€ you get the full workout program with eight videos from the Njoyrides website. Njoyrides has kindly offered all InspiredBySports readers a 50 percent discount on the ski workout. You can get this discount with the code “InspiredBySportsSki”.
Statement
We love this skiing work out and cannot wait to get on the skis again. Until then, this workout offers the perfect balance between cardio and muscle training and is a lot of fun.
Title image: unsplash.com/ Jörg Angeli
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