Cologne – Germany
Niko Schmitz is a qualified business economist, CEO of Valeo Personal Training and co-founder of Letsbands. In more than 15 years, he has collected lots of valuable experience as a personal trainer, fitness coach for the German Surf National Team and the German Field Hockey Premier League and as a coach for several professional sportsmen in many different fields.
Besides those activities, he has collected a lot of experience as a lecturer and advisor for other coaches. Due to his job as the National Fitness Manager for the gym chain Holmes Place, he coached several hundred trainers and physiotherapists in Germany, Austria, Hungary and Switzerland.
At the moment, he is making a name for himself with his brilliant lectures and advanced trainings in and outside Germany as Head of Education for Letsbands, Master Trainer for Kaiser Europe and Performance Education Specialist for Ecos.
SPONSORS: Under Armour
By managing the German division of a gym chain, I was able to collect lots of management experience.
“Practice what you preach” – you can’t teach without exercising yourself, and your diet should be alright as well. ;-)
I’m constantly inspired by the interesting people I get to work with everyday.
// Ernährung: Frühstück // Wir empfehlen allen unseren Kunden ein Frühstück ohne Kohlenhydrate mit viel Eiweiß und Fett. Das hält den Blutzuckerspiegel konstant, sorgt für mehr Aktivität der Neurotransmitter im Gehirn und entspricht unserem natürlichen Hormonverlauf! Natürlich passt es auch zum Ziel „Körperfettreduktion“, aber genau so in der Erholungsphase nach einem Burnout Syndrom.☝🏽🍗🥜 #startyourdayright #frühstück #burnoutprävention #burnout #highprotein #highfat #gesundessen #valeopersonaltraining #bonn