{"id":65698,"date":"2026-04-29T10:18:20","date_gmt":"2026-04-29T08:18:20","guid":{"rendered":"https:\/\/www.inspiredbysports.com\/trail-running-schuhe-2026-release-welle-2\/"},"modified":"2026-05-20T22:30:31","modified_gmt":"2026-05-20T20:30:31","slug":"trail-running-shoes-2026-the-release-wave-from-hoka-mafate-x-to-salomon-s-lab","status":"publish","type":"post","link":"https:\/\/www.inspiredbysports.com\/en\/trail-running-shoes-2026-the-release-wave-from-hoka-mafate-x-to-salomon-s-lab\/","title":{"rendered":"Trail Running Shoes 2026: The Release Wave from Hoka Mafate X to Salomon S\/Lab Pulsar 3"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p style=\"display:inline-block;background:#00FFFF;color:#1a2a2e;padding:4px 14px;border-radius:20px;font-size:0.85em;font-weight:600;margin-bottom:18px;\">6 Min. Read Time<\/p>\n<p><strong>The 2026 trail season is here, and almost every manufacturer has updated its flagship model in recent months. Hoka Mafate X, Speedgoat 6, Saucony Xodus Ultra 3, Salomon S\/Lab Pulsar 3, On Cloudultra Pro, Nike Ultrafly 2 &#8211; six shoes, six completely different philosophies. This overview sorts the release wave by terrain and application. No ads, no affiliate links, just hard specs and clear recommendations.<\/strong><\/p>\n<div style=\"position:relative;margin:28px 0 32px;padding:24px 28px 20px;background:linear-gradient(135deg, rgba(0,255,255,0.06) 0%, rgba(149,200,219,0.08) 100%);border-radius:12px;border-left:4px solid #00FFFF;overflow:hidden;\">\n<div style=\"position:absolute;top:-8px;right:-8px;opacity:0.07;font-size:120px;line-height:1;font-weight:900;color:#00FFFF;pointer-events:none;\">&#9889;<\/div>\n<h2 style=\"line-height:1.3;margin:0 0 16px 0;font-size:1.4em;color:#1a2a2e;display:flex;align-items:center;gap:10px;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:28px;height:28px;opacity:0.8;\"> Quick Sprint<\/h2>\n<ul style=\"margin:0;padding:0 0 0 20px;list-style:none;\">\n<li style=\"position:relative;padding:6px 0 6px 8px;line-height:1.6;color:#333;border-bottom:1px solid rgba(0,212,212,0.12);\"><span style=\"position:absolute;left:-16px;color:#00D4D4;font-weight:700;\">&#x25B8;<\/span> Carbon plates are becoming ubiquitous in trail shoes. Hoka Mafate X, Tecton X3, and Nike Ultrafly 2 are making plate technology the standard for longer distances.<\/li>\n<li style=\"position:relative;padding:6px 0 6px 8px;line-height:1.6;color:#333;border-bottom:1px solid rgba(0,212,212,0.12);\"><span style=\"position:absolute;left:-16px;color:#00D4D4;font-weight:700;\">&#x25B8;<\/span> Stack heights are on the rise. 39 to 49 millimeters are now the norm for ultradistances, even on technical terrain.<\/li>\n<li style=\"position:relative;padding:6px 0 6px 8px;line-height:1.6;color:#333;border-bottom:1px solid rgba(0,212,212,0.12);\"><span style=\"position:absolute;left:-16px;color:#00D4D4;font-weight:700;\">&#x25B8;<\/span> Salomon is pushing back with the S\/Lab Pulsar 3 as a race specialist without a plate &#8211; less is still more for short distances.<\/li>\n<li style=\"position:relative;padding:6px 0 6px 8px;line-height:1.6;color:#333;border-bottom:1px solid rgba(0,212,212,0.12);\"><span style=\"position:absolute;left:-16px;color:#00D4D4;font-weight:700;\">&#x25B8;<\/span> Top-end prices are reaching 260 Euro, while everyday models fall between 145 and 180 Euro &#8211; the gap between racing and training is growing.<\/li>\n<li style=\"position:relative;padding:6px 0 6px 8px;line-height:1.6;color:#333;\"><span style=\"position:absolute;left:-16px;color:#00D4D4;font-weight:700;\">&#x25B8;<\/span> The honest answer remains: the best shoe is the one that matches your primary terrain. No single model can do it all.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 style=\"line-height: 1.5;\">What the 2026 Release Wave Means<\/h2>\n<p>Two trends are running in parallel. Firstly: Carbon-plates have finally made their way from the road to the trail. What started in 2023 with Hoka Tecton X and Nike Ultrafly has become a widespread standard for anything over 50 kilometers by 2026 &#8211; Hoka Mafate X features a forked carbon-plate, Nike Ultrafly 2 a full plate, Saucony the Speedroll-Rocker with PWRRUN-PB-Foam. Manufacturers have learned that plates on trails need to stabilize rather than propel.<\/p>\n<p>Secondly: Stack-heights are increasing. 49 millimeters on the Mafate X, 39 on the Cloudultra Pro &#8211; this is a dimension that would have seemed absurd in 2020. The trade-off: Comfort and cushioning for ultra-distances, but less trail feel and higher risk of tipping in technical terrain. Those running short races on rough terrain consciously choose the opposite.<\/p>\n<div style=\"display:flex;gap:16px;margin:32px 0;\">\n<div style=\"flex:1;text-align:center;background:#d6eaf0;border-radius:8px;padding:20px 12px;border-top:3px solid #00D4D4;\">\n<div style=\"font-size:28px;font-weight:700;color:#1a2a2e;\">145-260 &euro;<\/div>\n<div style=\"font-size:12px;color:#666;margin-top:4px;\">Price range of the 2026 trail flagships<\/div><\/div>\n<div style=\"flex:1;text-align:center;background:#d6eaf0;border-radius:8px;padding:20px 12px;border-top:3px solid #00D4D4;\">\n<div style=\"font-size:28px;font-weight:700;color:#1a2a2e;\">200-310 g<\/div>\n<div style=\"font-size:12px;color:#666;margin-top:4px;\">Weight range between race and ultra shoes<\/div><\/div>\n<div style=\"flex:1;text-align:center;background:#d6eaf0;border-radius:8px;padding:20px 12px;border-top:3px solid #00D4D4;\">\n<div style=\"font-size:28px;font-weight:700;color:#1a2a2e;\">0-8 mm<\/div>\n<div style=\"font-size:12px;color:#666;margin-top:4px;\">Drop range of the current top models<\/div><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 style=\"line-height: 1.5;\">The Six Shoes Compared<\/h2>\n<p>The following table shows only verified manufacturer and review data. Where the manufacturer provides different information from the test press, I have chosen the most common review data. Weight refers to US Size 9 Men&#8217;s, which is the industry standard for comparisons. Stack is the official manufacturer specification.<\/p>\n<table style=\"width:100%;border-collapse:collapse;margin:24px 0;font-size:0.93em;\">\n<thead>\n<tr style=\"background:#1a2a2e;color:#fff;\">\n<th style=\"padding:12px 10px;text-align:left;\">Model<\/th>\n<th style=\"padding:12px 10px;text-align:center;\">Stack \/ Drop<\/th>\n<th style=\"padding:12px 10px;text-align:center;\">Weight<\/th>\n<th style=\"padding:12px 10px;text-align:center;\">Plate<\/th>\n<th style=\"padding:12px 10px;text-align:center;\">Price<\/th>\n<th style=\"padding:12px 10px;text-align:left;\">Strength<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"border-bottom:1px solid #e0e0e0;\">\n<td style=\"text-align:left; padding:10px;\"><strong>Hoka Mafate X<\/strong><\/td>\n<td style=\"padding:10px;text-align:center;\">49 \/ 4 mm<\/td>\n<td style=\"padding:10px;text-align:center;\">~310 g<\/td>\n<td style=\"padding:10px;text-align:center;\">Carbon (forked)<\/td>\n<td style=\"padding:10px;text-align:center;\">260 \u20ac<\/td>\n<td style=\"text-align:left; padding:10px;\">Ultra distances, max cushioning<\/td>\n<\/tr>\n<tr style=\"background:#f7fbfc;border-bottom:1px solid #e0e0e0;\">\n<td style=\"text-align:left; padding:10px;\"><strong>Hoka Speedgoat 6<\/strong><\/td>\n<td style=\"padding:10px;text-align:center;\">33 \/ 4 mm<\/td>\n<td style=\"padding:10px;text-align:center;\">~280 g<\/td>\n<td style=\"padding:10px;text-align:center;\">none<\/td>\n<td style=\"padding:10px;text-align:center;\">160 \u20ac<\/td>\n<td style=\"text-align:left; padding:10px;\">All-rounder, technical terrain<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #e0e0e0;\">\n<td style=\"text-align:left; padding:10px;\"><strong>Saucony Xodus Ultra 3<\/strong><\/td>\n<td style=\"padding:10px;text-align:center;\">36 \/ 6 mm<\/td>\n<td style=\"padding:10px;text-align:center;\">~309 g<\/td>\n<td style=\"padding:10px;text-align:center;\">none<\/td>\n<td style=\"padding:10px;text-align:center;\">170 \u20ac<\/td>\n<td style=\"text-align:left; padding:10px;\">Ultra comfort, rough terrain<\/td>\n<\/tr>\n<tr style=\"background:#f7fbfc;border-bottom:1px solid #e0e0e0;\">\n<td style=\"text-align:left; padding:10px;\"><strong>Salomon S\/Lab Pulsar 3<\/strong><\/td>\n<td style=\"padding:10px;text-align:center;\">24 \/ 6 mm<\/td>\n<td style=\"padding:10px;text-align:center;\">~200 g<\/td>\n<td style=\"padding:10px;text-align:center;\">none<\/td>\n<td style=\"padding:10px;text-align:center;\">180 \u20ac<\/td>\n<td style=\"text-align:left; padding:10px;\">Short races, technical sections<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #e0e0e0;\">\n<td style=\"text-align:left; padding:10px;\"><strong>On Cloudultra Pro<\/strong><\/td>\n<td style=\"padding:10px;text-align:center;\">39 \/ 6 mm<\/td>\n<td style=\"padding:10px;text-align:center;\">~295 g<\/td>\n<td style=\"padding:10px;text-align:center;\">Fiberglass<\/td>\n<td style=\"padding:10px;text-align:center;\">260 \u20ac<\/td>\n<td style=\"text-align:left; padding:10px;\">Ultra racing, rockered forward roll<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:left; padding:10px;\"><strong>Nike Ultrafly 2<\/strong><\/td>\n<td style=\"padding:10px;text-align:center;\">42 \/ 8 mm<\/td>\n<td style=\"padding:10px;text-align:center;\">~285 g<\/td>\n<td style=\"padding:10px;text-align:center;\">Carbon (full plate)<\/td>\n<td style=\"padding:10px;text-align:center;\">260 \u20ac<\/td>\n<td style=\"text-align:left; padding:10px;\">Hard, fast ultras<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>A note on the plates: The Mafate X has a forked carbon plate that primarily stabilizes rather than propels. The Nike Ultrafly 2 is more aggressive with a full plate and 42 millimeters of stack\u2014that&#8217;s race tech, not training. For beginners just starting with trail running, plate shoes are often too much. The classic entry-level recommendation remains the <a href=\"https:\/\/www.inspiredbysports.com\/en\/utmb-world-series-2026-why-trail-running-is-exploding\/\">Speedgoat 6 or the Xodus Ultra 3<\/a>\u2014both without plates, both forgiving.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"line-height: 1.5;\">Choosing the Right Shoe for the Terrain<\/h2>\n<p>If you train in the Black Forest, Bavarian Forest, or on meadow sections, you don&#8217;t need a 49-millimeter stack. Speedgoat 6 or Xodus Ultra 3 cover 80 percent of all everyday runs &#8211; solid grip thanks to Vibram Megagrip (Hoka) or PWRTRAC (Saucony), enough cushioning for three-hour rounds. Cost under 180 euros, last 700 to 1,000 kilometers.<\/p>\n<p>Those aiming for ultras, distances beyond 50 kilometers, benefit from plate models. Hoka Mafate X and Nike Ultrafly 2 are designed for fast times, not comfortable slow runs &#8211; the forward rocker only makes sense at higher speeds. On Cloudultra Pro is in the middle: fiberglass plate, less aggressive, but compatible with wider feet. For race days under four hours on technical terrain, the Salomon S\/Lab Pulsar 3 remains the favorite &#8211; light, direct, uncomplicated. The <a href=\"https:\/\/www.inspiredbysports.com\/en\/ultra-running-gear-2026-what-really-lasts-after-the-200km-test\/\">200-kilometer long-term test 2026<\/a> showed what really lasts.<\/p>\n<div style=\"margin:32px 0;display:grid;grid-template-columns:1fr 1fr;gap:16px;\">\n<div style=\"background:#d6eaf0;border-radius:8px;padding:20px;border-top:3px solid #00D4D4;\">\n<p style=\"margin:0 0 12px;font-weight:700;color:#008B8B;text-transform:uppercase;letter-spacing:0.5px;font-size:0.85em;\">Pack In<\/p>\n<ul style=\"margin:0;padding-left:20px;color:#333;line-height:1.7;\">\n<li>Speedgoat 6 for everyday training<\/li>\n<li>S\/Lab Pulsar 3 for short races up to 25 km<\/li>\n<li>Mafate X or Ultrafly 2 only for ultra competitions<\/li>\n<li>Spare laces and a pair of compression socks<\/li>\n<\/ul><\/div>\n<div style=\"background:#f5f5f5;border-radius:8px;padding:20px;border-top:3px solid #999;\">\n<p style=\"margin:0 0 12px;font-weight:700;color:#666;text-transform:uppercase;letter-spacing:0.5px;font-size:0.85em;\">You Don&#8217;t Need<\/p>\n<ul style=\"margin:0;padding-left:20px;color:#555;line-height:1.7;\">\n<li>Two plate shoes at once &#8211; one is enough<\/li>\n<li>The Mafate X for daily rounds under an hour<\/li>\n<li>Price increase for special color variants<\/li>\n<li>Ultra-cushion shoe if you only run distances under 20 km<\/li>\n<\/ul><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 style=\"line-height: 1.5;\">What You Really Need as a Beginner in 2026<\/h2>\n<p>If you start trail running this year, don&#8217;t buy a plate shoe. Period. Speedgoat 6 or Xodus Ultra 3 will cover you for the first two years. The money you save on shoes is better invested in a good hydration pack, a headlamp, and regular sessions with a running group. The shoes will likely be completely redesigned in a few seasons &#8211; spending 260 euros on a race specialist now means you&#8217;ll be eyeing the successor in two years, with the old shoe gathering dust in the basement after 400 kilometers.<\/p>\n<div style=\"margin-top:20px;padding:28px 25px 8px;background:linear-gradient(135deg, rgba(0,212,212,0.08) 0%, rgba(149,200,219,0.12) 100%);border-radius:12px;border-left:4px solid #00FFFF;\">\n<h2 style=\"line-height:1.3;margin:0 0 8px 0;font-size:1.4em;color:#1a2a2e;display:flex;align-items:center;gap:10px;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:28px;height:28px;opacity:0.8;\"> Cool-down<\/h2>\n<p style=\"margin:0 0 16px;font-size:0.88em;color:#666;\">Click on a question to reveal the answer.<\/p>\n<details style=\"margin:0 !important;padding:0 !important;border-bottom:1px solid rgba(0,212,212,0.15);background:transparent !important;\">\n<summary style=\"display:flex !important;align-items:center !important;justify-content:flex-start !important;gap:12px !important;padding:16px 4px !important;cursor:pointer;list-style:none !important;font-size:1.05em;font-weight:600;color:#1a2a2e;line-height:1.4;text-align:left !important;margin:0 !important;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:18px;height:18px;min-width:18px;opacity:0.6;transform:rotate(-90deg);transition:transform 0.3s ease;\" class=\"ibs-faq-arrow\"> Are Carbon-Plates really useful on trails?<\/summary>\n<div style=\"padding:0 0 18px 30px;color:#333;line-height:1.7;font-size:0.96em;text-align:left;\">Yes, on long, even trails with little technical terrain &#8211; the forward roll saves energy over many kilometers. On rough terrain with roots and stones, the plate doesn&#8217;t pay off because the stride frequency is irregular and the rocker doesn&#8217;t come into play. For training, a plate is almost never necessary. For race days over 50 km on moderate trails, it can save ten to twenty minutes.<\/div>\n<\/details>\n<details style=\"margin:0 !important;padding:0 !important;border-bottom:1px solid rgba(0,212,212,0.15);background:transparent !important;\">\n<summary style=\"display:flex !important;align-items:center !important;justify-content:flex-start !important;gap:12px !important;padding:16px 4px !important;cursor:pointer;list-style:none !important;font-size:1.05em;font-weight:600;color:#1a2a2e;line-height:1.4;text-align:left !important;margin:0 !important;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:18px;height:18px;min-width:18px;opacity:0.6;transform:rotate(-90deg);transition:transform 0.3s ease;\" class=\"ibs-faq-arrow\"> How long does a 2026 trail shoe last?<\/summary>\n<div style=\"padding:0 0 18px 30px;color:#333;line-height:1.7;font-size:0.96em;text-align:left;\">The common manufacturer&#8217;s specification is 600 to 800 kilometers. Realistically, on soft ground (meadows, forest floor), it&#8217;s up to 1,000 kilometers, while on rough terrain and many rocky passages, it&#8217;s sometimes only 500. The outsole profile is usually the limiting factor &#8211; the cushioning almost always lasts longer. A glance at the lugs after each season will save you nasty surprises at your next race.<\/div>\n<\/details>\n<details style=\"margin:0 !important;padding:0 !important;border-bottom:1px solid rgba(0,212,212,0.15);background:transparent !important;\">\n<summary style=\"display:flex !important;align-items:center !important;justify-content:flex-start !important;gap:12px !important;padding:16px 4px !important;cursor:pointer;list-style:none !important;font-size:1.05em;font-weight:600;color:#1a2a2e;line-height:1.4;text-align:left !important;margin:0 !important;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:18px;height:18px;min-width:18px;opacity:0.6;transform:rotate(-90deg);transition:transform 0.3s ease;\" class=\"ibs-faq-arrow\"> Is it worth having both Speedgoat and Xodus?<\/summary>\n<div style=\"padding:0 0 18px 30px;color:#333;line-height:1.7;font-size:0.96em;text-align:left;\">Not for beginners. The two models overlap significantly in terms of application and price range. It&#8217;s more sensible to combine an everyday shoe (one of the two) with a specialized race shoe (Pulsar 3 or Cloudultra Pro). Those who run over 5,000 kilometers per year use the rotation principle &#8211; alternating between three shoes, each lasting longer.<\/div>\n<\/details>\n<details style=\"margin:0 !important;padding:0 !important;border-bottom:1px solid rgba(0,212,212,0.15);background:transparent !important;\">\n<summary style=\"display:flex !important;align-items:center !important;justify-content:flex-start !important;gap:12px !important;padding:16px 4px !important;cursor:pointer;list-style:none !important;font-size:1.05em;font-weight:600;color:#1a2a2e;line-height:1.4;text-align:left !important;margin:0 !important;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:18px;height:18px;min-width:18px;opacity:0.6;transform:rotate(-90deg);transition:transform 0.3s ease;\" class=\"ibs-faq-arrow\"> Do the mentioned models fit true to size?<\/summary>\n<div style=\"padding:0 0 18px 30px;color:#333;line-height:1.7;font-size:0.96em;text-align:left;\">Hoka tends to fit true to size or slightly narrow, especially in the forefoot area. Salomon usually runs narrow &#8211; not for nothing do they have the Twinskin upper with a snug fit. On fits generously due to the wider toe box. Saucony and Nike are somewhere in between. For trail shoes, it&#8217;s better to go a half size larger, as feet swell significantly on long distances.<\/div>\n<\/details>\n<details style=\"margin:0 !important;padding:0 !important;border-bottom:none !important;background:transparent !important;\">\n<summary style=\"display:flex !important;align-items:center !important;justify-content:flex-start !important;gap:12px !important;padding:16px 4px !important;cursor:pointer;list-style:none !important;font-size:1.05em;font-weight:600;color:#1a2a2e;line-height:1.4;text-align:left !important;margin:0 !important;\"><img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2018\/05\/pfeil.png\" alt=\"\" style=\"width:18px;height:18px;min-width:18px;opacity:0.6;transform:rotate(-90deg);transition:transform 0.3s ease;\" class=\"ibs-faq-arrow\"> Where do I start if I don&#8217;t have a trail shoe yet?<\/summary>\n<div style=\"padding:0 0 18px 30px;color:#333;line-height:1.7;font-size:0.96em;text-align:left;\">The Speedgoat 6 is a safe starting point &#8211; Vibram Megagrip outsole, unobtrusive cushioning, fair 160 Euro. It covers everything from training runs in the city forest to 20-kilometer trail marathons. Only when you know where your goal lies (short races or ultras?) does specialization make sense.<\/div>\n<\/details>\n<\/div>\n<p style=\"text-align: right;\"><em><br \/>\n[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]\n<div style=\"border-top:2px solid rgba(0,255,255,0.4);padding-top:24px;margin-top:36px;\">\n<div style=\"display:flex;gap:14px;align-items:center;margin-bottom:20px;\">\n<img decoding=\"async\" src=\"https:\/\/www.inspiredbysports.com\/wp-content\/uploads\/2026\/03\/elias-kollboeck.jpg\" alt=\"Elias Kollb\u00f6ck\" style=\"width:48px;height:48px;border-radius:50%;object-fit:cover;border:2px solid #00FFFF;\"><\/p>\n<div style=\"color:#1a2a2e;\">\nElias Kollb\u00f6ck<br \/>\nIBS Publishing Editorial Team &rsaquo;&rsaquo;\n<\/div>\n<\/div>\n<div style=\"font-size:11px;text-transform:uppercase;letter-spacing:1.5px;color:#00FFFF;font-weight:600;margin-bottom:10px;\">Read more<\/div>\n<p><a href=\"https:\/\/www.inspiredbysports.com\/en\/mobility-training-15-minutes-a-day-that-will-truly-transform-your-workouts\/\" style=\"display:block;padding:6px 0;color:#1a2a2e;text-decoration:none;font-size:13px;line-height:1.3;border-bottom:1px solid rgba(0,255,255,0.12);\">Mobility Training: 15 minutes a day that really change your training <span style=\"color:#00FFFF;\">&#8594;<\/span><\/a><br \/>\n<a href=\"https:\/\/www.inspiredbysports.com\/en\/london-marathon-post-race-what-elite-splits-and-defending-champions-reveal-to\/\" style=\"display:block;padding:6px 0;color:#1a2a2e;text-decoration:none;font-size:13px;line-height:1.3;border-bottom:1px solid rgba(0,255,255,0.12);\">London Marathon Post-Race Analysis: What elite splits and title defenders show the hobby runner <span style=\"color:#00FFFF;\">&#8594;<\/span><\/a><br \/>\n<a href=\"https:\/\/www.inspiredbysports.com\/en\/learn-to-sail-in-2026-get-your-offshore-license-and-practical-skills-in-just\/\" style=\"display:block;padding:6px 0;color:#1a2a2e;text-decoration:none;font-size:13px;line-height:1.3;border-bottom:1px solid rgba(0,255,255,0.12);\">Learning to sail 2026: In four weekends to the Sportbootf\u00fchrerschein See + practice <span style=\"color:#00FFFF;\">&#8594;<\/span><\/a><br \/>\n<a href=\"https:\/\/www.inspiredbysports.com\/en\/72-hours-post-marathon-recovery-research-2026\/\" style=\"display:block;padding:6px 0;color:#1a2a2e;text-decoration:none;font-size:13px;line-height:1.3;border-bottom:1px solid rgba(0,255,255,0.12);\">72 hours after the marathon: What regeneration research really proves <span style=\"color:#00FFFF;\">&#8594;<\/span><\/a><br \/>\n<a href=\"https:\/\/www.inspiredbysports.com\/en\/london-marathon-2026-elite-field-weather-today\/\" style=\"display:block;padding:6px 0;color:#1a2a2e;text-decoration:none;font-size:13px;line-height:1.3;border-bottom:1px solid rgba(0,255,255,0.12);\">London Marathon 2026 today: Elite field, weather, and what counts <span style=\"color:#00FFFF;\">&#8594;<\/span><\/a><\/p>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<p>Source title image: Pexels \/ Ilarawan Photography<\/em><\/p>\n<p><!-- ibs_difficulty: intermediate --><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>6 Min. Read Time The 2026 trail season is here, and almost every manufacturer has updated its flagship model in recent months. 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