{"id":33089,"date":"2016-07-28T07:37:00","date_gmt":"2016-07-28T07:37:00","guid":{"rendered":"https:\/\/www.inspiredbysports.com\/?p=33089"},"modified":"2026-04-03T22:06:59","modified_gmt":"2026-04-03T20:06:59","slug":"immersive-fitness-different-kind-workout","status":"publish","type":"post","link":"https:\/\/www.inspiredbysports.com\/en\/immersive-fitness-different-kind-workout\/","title":{"rendered":"Immersive Fitness &#8211; A different kind of workout"},"content":{"rendered":"<p><strong>Update March 2026:<\/strong> This article has been editorially reviewed and updated with current information.<\/p>\n<p class=\"evm-last-updated\"><em>Last updated: March 2026<\/em><\/p>\n<h3 style=\"text-align: center;\">NEWS<\/h3>\n<p><b>Immersive Fitness promises a truly memorable workout experience. But what is this new trend really about and where can you take part in it? InspiredBySports has all relevant information you need!<\/b><span style=\"font-weight: 400;\">A dark hall, active and sport-minded people and a huge screen with \u00a0the required equipment &#8211; let\u2019s go ! Immer Fitness tries to whiske you far away from the real life into the secret space of sports: with futuristic looks and pictures, bodyshaking beats and highly motivated companions &#8211; one could call it Spinning 2.0.<\/span> <strong><b>Cycle race in the universe<\/b><\/strong> <span style=\"font-weight: 400;\">Immersive Fitness contains of different workouts. We took a closer look at \u201cThe Trip\u201d. On your bike, in a dark\u00a0room, a psychedelic mode on the screen tells you to\u00a0put the pedal to the metal! Don\u2019t worry, there will be a tough coach that makes sure you won\u2019t leave your \u201czone\u201d.<\/span> <span style=\"font-weight: 400;\">Actually, immersive fitness is all about the \u201czone\u201d. The zone is an emotional state, in which you can obtain high performance, fully concentrated and entirely satisfied.<\/span><\/p>\n<p>Back on your bike: You continue cycling, over rough and smooth paths\u00a0that even Luis Armstrong can hardly handle. Your aim: Beat your virtual enemy! <strong>\u201eAugmented<\/strong> <strong>Boxing<\/strong> <strong>Reality\u201c<\/strong> <span style=\"font-weight: 400;\">Immersive Fitness is way more than just futuristical spinning. Whether you punch away spacecrafts in the universe or do uppercuts and punches against your virtual boss enemy &#8211; if your team wins, the party is on!<\/span> <strong>Important<\/strong> <strong>Advice<\/strong> <span style=\"font-weight: 400;\">Don\u2019t forget to drink enough water, especially when you&#8217;re in the \u201czone\u201d and all your senses are preoccupied.<\/span> <\/p>\n<p style=\"text-align: right;\">Pictures: YouTube \/ <a href=\"https:\/\/www.youtube.com\/watch?v=y_Q46bn0WaI&amp;feature=youtu.be\">Immersive Fitness<\/a><\/p>\n<h4>You might also like<\/h4>\n[custom-facebook-feed]\n<h4><a href=\"https:\/\/www.inspiredbysports.com\/en\/action-sports\/\">Sonja H\u00f6slmeier<\/a><\/h4>\n<h4 style=\"text-align: justify;\">STATEMENT<\/h4>\n<p style=\"text-align: left;\">The program of Les Mills helps you to forget your everyday world and gets your body in shape &#8211; with the right dose of fun.<\/p>\n<h4>YOU MIGHT ALSO LIKE<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Immersive Fitness promises a truly memorable workout experience. But what is this new trend really about and where can you take part in it?<\/p>","protected":false},"author":3,"featured_media":33100,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Immersive Fitness","_yoast_wpseo_title":"Immersive Fitness - Workout vom anderen Stern - InspiredBySports","_yoast_wpseo_metadesc":"Immersive Fitness promises a truly memorable workout experience. 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