{"id":23908,"date":"2015-08-17T15:06:43","date_gmt":"2015-08-17T15:06:43","guid":{"rendered":"http:\/\/loving-flame.flywheelsites.com\/?p=23908"},"modified":"2026-04-04T11:06:44","modified_gmt":"2026-04-04T09:06:44","slug":"climbing-strenght-found-serenity","status":"publish","type":"post","link":"https:\/\/www.inspiredbysports.com\/en\/climbing-strenght-found-serenity\/","title":{"rendered":"Climbing – strenght is to be found in serenity"},"content":{"rendered":"

Update March 2026:<\/strong> This article has been editorially reviewed and updated with current information.<\/p>\n

Last updated: March 2026<\/em><\/p>\n

LEVEL:<\/strong>\u00a0BEGINNERS \/ ADVVANCED \/ PROFESSIONAL<\/h4>\n

I’m training a lot. I invest most of my time in running and athletic training in order to prepare for Ultramarathons. Especially in these phases, the climbing training represents an ideal variation for me. Demanding, but peaceful and smart…Climbing is not only good for improving one\u2019s strength and endurance performance. It also helps to overcome fears, create self-confidence and on top, you do it in a very cool community.<\/p>\n

YOUR EXPERT<\/h5>\n

Stefan Jokel<\/a><\/p>\n

STATEMENT<\/h5>\n

Maybe you should try bouldering first …<\/p>\n

BEFORE<\/h5>\n

Climbing is not about pure power or the direct competition with others. Instead, it is a matter of focusing on a particular goal.<\/p>\n

EXPERT EXPERIENCE<\/h5>\n

Just go ahead and try! Let an expert show you how to do it!<\/p>\n

CHALLENGE<\/h5>\n

Climbing calls for high technical requirements, and besides that: strength comes with piece. Climbing on natural stone is a special experience and makes climbing one of the best outdoor sports you can do.<\/p>\n

IMPORTANT ADVICE<\/span><\/h5>\n