{"id":44866,"date":"2018-01-30T10:56:17","date_gmt":"2018-01-30T09:56:17","guid":{"rendered":"https:\/\/www.inspiredbysports.com\/?post_type=portfolio_page&p=44866"},"modified":"2023-02-07T15:32:27","modified_gmt":"2023-02-07T14:32:27","slug":"hanjo-fritzsche","status":"publish","type":"portfolio_page","link":"https:\/\/www.inspiredbysports.com\/en\/experts\/hanjo-fritzsche\/","title":{"rendered":"Hanjo Fritzsche"},"content":{"rendered":"
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Hanjo Fritzsche<\/h1>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″ offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”43942″ img_size=”70 \u00d7 70″ alignment=”right” qode_css_animation=””][\/vc_column_inner][\/vc_row_inner][vc_separator type=”normal” color=”#3b3b3c” border_style=”” thickness=”2″][vc_column_text]\n

Fitness & Yoga<\/i><\/span><\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”1\/2″][vc_empty_space height=”60px”][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner width=”1\/6″][vc_single_image image=”43966″ img_size=” 50 \u00d7 50″ qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”5\/6″][vc_empty_space][vc_column_text]Munich – Germany[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner offset=”vc_hidden-sm vc_hidden-xs”][vc_separator type=”normal” color=”#3b3b3c” border_style=”” thickness=”1″][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner][vc_column_text]\n

This is me<\/h3>\n[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text]\n

Fitness and nutrition are Hanjo’s passion. With his video blog Healthpunk.TV he wants to make the world a little bit healthier.<\/p>\n

 <\/p>\n

He is trying not to be missionary, but motivate you with his humour. Slightly provocative, with an extra portion of Rock\u2019n\u2019Roll!\u00a0 #EATCLEAN #TRAINDIRTY #BEPUNK<\/p>\n[\/vc_column_text][vc_empty_space height=”30px”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”44739″ img_size=”400×400″ alignment=”center” qode_css_animation=””][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”center” css_animation=””][vc_column_inner][vc_empty_space]<\/i><\/a><\/span><\/i><\/a><\/span><\/i><\/a><\/span>[vc_empty_space height=”10px”][vc_column_text]\n

follow me!<\/h6>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_empty_space height=”30px”][vc_separator type=”normal” color=”#cecece” border_style=”” thickness=”1″][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column width=”1\/2″][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner css=”.vc_custom_1512913089086{background-color: #eee5d5 !important;}”][vc_column_text css=”.vc_custom_1510908833733{margin-top: -60px !important;}”]\n

Why I\u2018m
\nInspiredBySports<\/h3>\n[\/vc_column_text][vc_empty_space height=”15px”][vc_single_image image=”43942″ img_size=”80 \u00d7 80″ qode_css_animation=”” css=”.vc_custom_1513008316003{margin-left: -52px !important;}”][vc_empty_space height=”15px”][vc_column_text]\n

Hanjo studied Sports (and English) to become a teacher.<\/p>\n[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text]\n

Before he started doing his preparatory service, he started his own business as a personal trainer and nutrition coach.<\/p>\n[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text]\n

Today, he is Munich’s most succesful bootcamp-fitness-trainer. He is also a lecturer for fitness- and nutrition topics and an expert for “Paleo-nutrition\u201c.<\/p>\n[\/vc_column_text][vc_empty_space height=”30px”]<\/i><\/a><\/span><\/i><\/a><\/span><\/i><\/a><\/span>[vc_empty_space height=”60px”][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner][vc_column_text]\n

Gallery<\/h3>\n[\/vc_column_text][vc_separator type=”normal” color=”#3b3b3c” border_style=”” thickness=”2″][vc_empty_space height=”15px”][vc_gallery type=”image_grid” images=”23157,23155,23154,24073″ img_size=”400×250″ column_number=”2″ grayscale=”no” space_between_images=”no”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner][vc_column_text]\n

My favorite video<\/h3>\n[\/vc_column_text][vc_separator type=”normal” color=”#3b3b3c” border_style=”” thickness=”2″][vc_empty_space height=”15px”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_animation=”none” css_animation=””][vc_column][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner][vc_column_text]\n

MORE IBS STORIES<\/strong><\/h4>\n[\/vc_column_text][vc_separator type=”normal” color=”#3b3b3c” border_style=”” thickness=”2″][vc_empty_space height=”15px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” use_row_as_full_screen_section_slide=”no” text_align=”left” css_animation=””][vc_column_inner]