2020-02-22
More free time isn’t possible! Check out f.re.e 2020
A need to visit! The biggest travel and leisure fair in Bavaria! At the moment the f.re.e takes place in Munich again!...
2020-02-17
Training for body & mind – Kickboxing for beginners
This kind of sports takes you to your limits and awakens your inner strength! This is why you should definitely try kickboxing next....
2020-01-30
ISPO Munich 2020: Four days, 80.000 visitors & 100% innovation
The ISPO Munich 2020 is over, but the sports industry is far from resting! These are the most important take-home messages of the fair!...
2020-01-24
Regenerate faster and more effectively – with Muscle Flossing
Improved mobility, faster and more effective regeneration and reduced pain - the Muscle Flossing regeneration method speaks for itself!...
2019-12-20
Training like a real ballerina: This is ballet barre
Forget pink tutus and classical music! Ballet Barre is a fast and effective strength and endurance training that will really challenge you! ...
2019-11-29
The reason why Aqua Cycling is perfect for your health & fitness
The comeback of Aqua Cycling. We'll show you why Aqua Cycling is back and could be just the right thing for you to get in shape. ...
2019-11-08
Dip yourself in a new training experience: Immersive Fitness
Ready for an exceptional training experience? Immersive Fitness revolutionizes your workout and lets you immerse yourself in a whole new world! ...
2019-09-11
How to achieve your goals by slow jogging
The latest sport trend from Japan is Slow Jogging. Find out what advantages slow jogging has over other sports here. ...
2019-08-20
The full-body miracle workout: Pole Dance!
At pole dance courses fitness meets dance, acrobatics and of course aesthetics. We have taken a close look at the fitness trend for you and we can tell you this...
2019-07-30
How does the perfect workout for legs look like?
Training legs consciously is just as important as training other parts of the body and should be the focus of training at least once a week. For this it is...