2018-04-27
Three essential reasons why we love online yoga
Are you tired of always heading to the yoga studio to get a good yoga session? Online yoga is the perfect alternative of you!...
2018-04-05
The perfect yoga mat for you
Whether you find yourself doing the lotus position, revolved side angel pose or savasana, your mat is always the centre of your balance. Yet, you have to bear in mind that...
2018-03-27
EMS: Getting your desired figure via power surges?
EMS is a form of strength training, where you work with electrical impulses to promote targeted muscle building. IBS summarizes its benefits and drawbacks....
2018-03-16
The Perfect Travel Destinations for Fitness Lovers
Sun, palm trees and the feeling of freedom – everybody loves to travel. For fitness fans a vacation must not only include relaxation but also the possibility of workouts. We introduce three amazing...
2018-03-10
Achieving athletic peak performances with light doping
Learn how special light goggles from OSRAM should help sport athletes to achieve peak performance in foreign competitions....
2018-01-29
VR in Sports? Black Box VR wins ‘Best Startup’ Award at CES 2018
Black Box VR won the ‘Best Startup’ award with its VR gym system and virtual e-sports at CES 2018. Learn more how the startup wants to revolutionize sports....
2017-12-08
The best training, but how does it work?
Everyone knows the problem of the enormous variety of training plans. Our expert Mario clarifies what's most effective and what's helped him the most....
2017-11-22
Optimal training results through High Intensity Training
High Intensity Training makes extremely efficient training possible and can even be better if combined with intervals (HIIT). Read here how to....
2017-10-04
BUFF: New styles for the comfortable headwear
Buff, the inventor of the multifunctional tubular scarf, has presented four brand new scarfs and a cap that will make you stand out during your workout!...
2017-09-26
Ready, Set, Go! The BMW Berlin Marathon 2017
43,852 sports enthusiasts participated in the 44th BMW Berlin Marathon that took place on sunday the 24. of september. Read more about this event!...