FIBO 2019 – These are the trends!

The world's largest trade fair for fitness, wellness and health attracted over 140 thousand sports enthusiasts to Cologne. We reveal the trends!...

Simple and helpful fitness tips

Fitness means not only endurance and strength, but also nutrition. A few simple but helpful tips to train more effectively!...

How to Yoga

Yoga is more popular than ever, but what exactly is yoga and what does the trendy form of movement do for us? We will explain to you, how to do...

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